What is empathy? Learning to read and understand people's states of mind, picking up their subtle emotions, and balancing a proper balanced response is a pathway of both emotional resilience and kindness. This is a short learning video about the role of empathy and how can it become a strength that enables us to go beyond our perspectives, acknowledge the struggles of others, and treat them with appreciation.
Empathy is about relating to peoples' emotions and understanding their different perspectives. Empathy is a form of relating to each other by being aware and caring about a person close to us. It's a kind of awareness that contributes to a deep understanding of people's emotional needs and genuine care for their feelings and well-being. Through, empathizing we get in touch with people’s concerns and emotions. Instead of guessing the reasons behind an action or behaviour, we may understand their inner resorts and problems.
Empathy is an interdisciplinary concept with implications that extend to cultural contexts, genetics and neuroscience. Originally, empathy was intended to explain how people experience inanimate objects and understand other people's mental states. Emotions recognition and genuine concern for the people we are interacting with are the main components of empathy.